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Gentleheartedness: A Writing and Yoga Retreat with Deb Heimann & Joni B Cole

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Gentleheartedness: A Writing and Yoga Retreat with Deb Heimann & Joni B Cole

November 3

As we ready ourselves for the various end-of-year holidays and cold starkness of the coming winter, many of us feel anxious, overwhelmed, and even grumpy. In this 8-hour retreat we welcome all who wish to cultivate gentleheartedness as a means of dissipating fear and anger and channeling the potency of kindness toward peace within ourselves and the world.

We will call on ceremony to support our hearts; write from prompts that explore our relationship to peacefulness, gratitude, and tenderness; breathe and move in ways that nurture us; and share ourselves, our writing, and a meal.

Your hosts, Deb Heimann, (RYT-200, Forrest Yoga Level 3) and author, teacher and speaker Joni B. Cole will support you throughout this event with gentle guidance and aids.  Come with your friends or arrive alone and make new ones!

Local, healthy, and farm-to-table dinner will be made by owner-chef Tesha Buss.  Dietary restrictions can be accommodated.

Absolutely no yoga or writing experience is required to attend this retreat. Min. participation: 6;  Max: 16.  

 

Mary Camilleri

Booking Manager at Good Commons
Mary Camilleri is an avid snowboarder/skier, hiker, mountain biker and animal lover. She moved to Vermont in 2007 to reconnect with nature after spending 15 years working in the greater New York City area in the classical music and veterinary hospital industries. In addition to her work as Booking Manager for Good Commons, Mary is a ski industry professional who is fortunate to work for Peak Performance - a world-renowned alpine race ski shop in Killington, VT. As a life-long advocate for the environment, Mary is both proud and fortunate to now be able to call the beautiful state of Vermont her home.
Mary Camilleri

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Details

Date:
November 3
Event Categories:
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Website:
http://howlinghoundyoga.com/workshops/2019/11/3

Organizer

Deb Heimann
Email:
dhremote@earthlink.net
Website:
http://howlinghoundyoga.com/

Venue

Good Commons
4771 Vermont 100A
Plymouth, VT 05056 United States
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