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Gentleheartedness: A Writing and Yoga Retreat with Deb Heimann & Joni B Cole

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Gentleheartedness: A Writing and Yoga Retreat with Deb Heimann & Joni B Cole

November 3, 2019

As we ready ourselves for the various end-of-year holidays and cold starkness of the coming winter, many of us feel anxious, overwhelmed, and even grumpy. In this 8-hour retreat we welcome all who wish to cultivate gentleheartedness as a means of dissipating fear and anger and channeling the potency of kindness toward peace within ourselves and the world.

We will call on ceremony to support our hearts; write from prompts that explore our relationship to peacefulness, gratitude, and tenderness; breathe and move in ways that nurture us; and share ourselves, our writing, and a meal.

Your hosts, Deb Heimann, (RYT-200, Forrest Yoga Level 3) and author, teacher and speaker Joni B. Cole will support you throughout this event with gentle guidance and aids.  Come with your friends or arrive alone and make new ones!

Local, healthy, and farm-to-table dinner will be made by owner-chef Tesha Buss.  Dietary restrictions can be accommodated.

Absolutely no yoga or writing experience is required to attend this retreat. Min. participation: 6;  Max: 16.  

 

Mary Camilleri
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    Details

    Date:
    November 3, 2019
    Event Categories:
    , ,
    Website:
    http://howlinghoundyoga.com/workshops/2019/11/3

    Organizer

    Deb Heimann
    Email:
    dhremote@earthlink.net
    Website:
    http://howlinghoundyoga.com/

    Venue

    Good Commons
    4771 Vermont 100A
    Plymouth, VT 05056 United States
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